What’s the Best Paint for People with Allergies or Asthma?

That 1 Painter is the fastest-growing painting company in the world. Painting your house can be complicated, but with our expertise, we make the process easy and stress-free for homeowners. With locations across the nation, we have helped tens of thousands of homeowners make the best choices for their homes without sacrificing quality, and we are here to show you how.

If you or a family member has allergies, asthma, or sensitivity to strong smells, you know how important indoor air quality can be. Something as simple as painting a room can become a real concern. Traditional paints often release strong odors and harmful chemicals into the air, which can trigger symptoms like coughing, headaches, or sinus irritation.

So how do you update your space without compromising your health or comfort?

It starts with choosing the right paint.

Zero-VOC Paint is a Must

The best paint for people with allergies or asthma is one that’s zero VOC, which stands for Volatile Organic Compounds. VOCs are chemicals commonly found in paint that are released as gases, especially while drying. These fumes can hang around for days or even weeks and are one of the main reasons people experience reactions after painting.

Zero-VOC paint eliminates that risk, making it a safer and more comfortable option for anyone with respiratory issues or chemical sensitivity.

Our Top Pick: Sherwin-Williams SuperPaint Air Purifying Formula

One product we recommend over and over again is Sherwin-Williams SuperPaint with Air Purifying Technology. It checks all the right boxes for a healthier home environment.

Here’s what makes it a great choice:

• Zero VOC, which means no added harmful chemicals
• Very low odor, so it’s less likely to cause irritation
• Air purifying capabilities that actually help reduce common indoor odors and pollutants over time
• Durable finish that holds up well to cleaning and daily wear

We’ve used this paint in homes with young children, people with asthma, and even in nurseries. It’s designed with health in mind, but it also performs beautifully and looks great on the walls.

Timing Matters: When Is It Safe to Re-Enter the Room?

Even with low-odor, zero-VOC paint, we still recommend giving the room 24 to 48 hours to air out after painting. Open windows, run fans, and let the space breathe a bit. If you’re especially sensitive or dealing with severe allergies, giving yourself that buffer can make a big difference.

Planning ahead also helps. Try to paint on a weekend when you can stay somewhere else, or tackle one room at a time so the rest of the home stays comfortable.

Looking for Expert Help? We’ve Got You Covered

At That 1 Painter, we work with homeowners all across the country who want their homes to look great without sacrificing health and comfort. If you’re not sure which paint is best for your situation, we’re happy to walk you through it.

We’ll take the guesswork out of the process and give you a free quote to get started. No pressure, no obligation just helpful advice and reliable service from professionals who care.

Because when it comes to your home, your comfort matters. And you deserve a space that looks good and feels even better.